If you’re feeling self-conscious about gapped or crooked teeth, you might try not to smile to avoid being judged. Thankfully, many dentists offer traditional orthodontics to straighten even the most severe dental and bite misalignments.

But if your teeth start to feel loose with braces on, you might worry that your treatment has gone off the rails. It’s normal to feel concerned, but rest assured, the metal brackets and wires are unlikely to dislodge your teeth! Continue reading to learn more about why they might feel unstable and what you can do to ease associated discomfort.