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Home Care

Home Dental Care - Los Gatos Dentist 

A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients.  Your personal home care plays an important role in achieving that goal.  Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.

  1. Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
  2. Brush the outer, inner, and biting surfaces of each tooth.
  3. Use the tip of the brush to clean the inside of the front teeth.
  4. Brush your tongue to remove bacteria and freshen your breath.

Electric toothbrushes are also recommended.  They are easy to use and can remove plaque efficiently.  Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.

Flossing – Daily flossing is the best way to clean between the teeth and under the gumline.  Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

  1. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
  2. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
  3. Curve the floss into a “C” shape around each tooth and under the gumline.  Gently move the floss up and down, cleaning the side of each tooth.

Floss holders are recommended if you have difficulty using conventional floss.

Rinsing – It is important to rinse your mouth with water after brushing and after meals if you are unable to brush.  If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.

Use other dental aids as recommended by your dentist or dental hygienist:  interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.

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Testimonials

Dr. Herrera and her staff are the best. Appointments are always on time. She is thorough, professional and just a neat person. I visit her office about 4 times a year for cleanings and checkups. The reason I mention this is that she has had the same great hygenist, Terri, for the entire time I have been a patient. My prior dentist had different hygenist every time I visited. Good example of how well this office is run. Don't have any fears seeing this dentist. Gentle, understanding and never rushed!

Jim S.

Dr. Herrera has been my dentist since mine retired many years ago. Dr. Herrera and her staff are highly skilled, and professional. Their equipment is top notch and the environment is relaxing. The hygienist (Teri) is very thorough and is simply excellent. Awhile back, I came in with a broken tooth, I expected a 2 or 3 visit repair over a course of at least a week. Dr. Herrera figured out the best repair, took the measurements, matched the tooth color, milled a porcelain crown, fitted and bonded it perfectly. I had a porcelain crown in one visit! The crown has been trouble free for years, and it still looks perfect. I have a fantastic dentist and hygienist. It does not get any better.

Kevin M.

Love Dr Herrera and all of the staff! Always courteous, friendly and fun when I visit. They are all very gentle when working on your teeth, so if you have a phobia of the dentist, fear no more! Not only are they easy on your mouth, but they have television screens you can watch while receiving treatment and even massaging chairs! I will continue to refer friends, family and clients to them for great dental care.

Lauren H.

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Contact Us.We encourage you to contact us with any questions or comments you may have. Please call our office or use the quick contact form.